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Ready to break up with diet culture?
Sign up for Babecamp!
Babecamp summer II session happens Aug 1-26
Babecamp fall session happens Nov 6-Dec 1
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Lose Hate Not Weight Babecamp is a 4-week online course designed by acclaimed body image expert, Virgie Tovar, to hold your hand through finally breaking up with diet culture and taking your rightful place in the babe pantheon.
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Babecamp Summer II Session
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Babecamp Fall Session
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HERE'S MORE INFO ON BABECAMP...
Babecamp addresses 4 core areas, one per week:
During Babecamp you will get:
Frequently Asked Questions:
Q: Why Did You Design Babecamp?
I put my life on a hold for a VERY. LONG. TIME. I was always on a diet. I engaged in starving behavior, obsessive exercising, and no matter what I did I never felt good enough, pretty enough or thin enough. I created Babecamp because I have walked a mile in a different pair of (much shinier) shoes. I not only believe it is every person’s right to have a harmonious relationship with their body, I go a step beyond that. I believe in every person’s right to feel like a total babe. That "I am never good enough" mindset is a learned ideology that is A LIE. Babecamp is about replacing that mentality and re-centering self-care and self-love, which are touchstones of our native relationship to our body.
Q: Is the Facebook group completely private?
Yes. At the beginning of Babecamp I will ask that you send me a friend request via Facebook and I will add you to the group which is invisible to anyone but participants.
Q. When's the Next Babecamp?
The next sessions of Babecamp happen Aug 1 - 26 and Nov 6 - Dec 3!
Q: How much does Babecamp cost?
$249
Q: What if I want to work with you one-on-one?
I offer 30-minute phone sessions (no more than one per week, so you can have time to decompress and actuate what we discuss). You can add up to three sessions with your Babecamp registration using this drop down menu.
- What is Diet Culture & Why It's EFFING Ruining Your Life
- Understanding that (Self) Hate Isn’t Real, Fun or Sustainable
- Adopting Self-Love as a Practice
- Accepting Your Destiny as a Mega Babe
During Babecamp you will get:
- 2 30-minute Lose Hate Not Weight Lectures you can download or stream
- Daily Action Emails - Monday-Friday - right in your inbox; each email focuses on a concept or "rule" and a 5-10 minute action that activates the day's concept
- Invitation to join a secret Babecamp Facebook group for the duration of the course where you can feel supported, ask questions and build community
Frequently Asked Questions:
Q: Why Did You Design Babecamp?
I put my life on a hold for a VERY. LONG. TIME. I was always on a diet. I engaged in starving behavior, obsessive exercising, and no matter what I did I never felt good enough, pretty enough or thin enough. I created Babecamp because I have walked a mile in a different pair of (much shinier) shoes. I not only believe it is every person’s right to have a harmonious relationship with their body, I go a step beyond that. I believe in every person’s right to feel like a total babe. That "I am never good enough" mindset is a learned ideology that is A LIE. Babecamp is about replacing that mentality and re-centering self-care and self-love, which are touchstones of our native relationship to our body.
Q: Is the Facebook group completely private?
Yes. At the beginning of Babecamp I will ask that you send me a friend request via Facebook and I will add you to the group which is invisible to anyone but participants.
Q. When's the Next Babecamp?
The next sessions of Babecamp happen Aug 1 - 26 and Nov 6 - Dec 3!
Q: How much does Babecamp cost?
$249
Q: What if I want to work with you one-on-one?
I offer 30-minute phone sessions (no more than one per week, so you can have time to decompress and actuate what we discuss). You can add up to three sessions with your Babecamp registration using this drop down menu.
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"Being able to interact with Virgie directly and ask the exact thing I wanted to know and gain your insight and expertise on that issue was so helpful and really allowed me to move forward with some areas I was stuck."
"Virgie is amazing!" "Even though I live in Germany, I was able to attend the telephone conference and even get to ask questions!! I would love to have an alumni meeting one day." "I've taken Babecamp twice." |
